The Easter holidays often present a conundrum for parents. We want our children to join in the fun activities and egg hunts, but the sheer volume of chocolate our little ones receive also sends us into…
Thursday, April 03, 2025Most of us understand that teaching children to cook from a young age will help them become better eaters and chefs as they grow up, but did you know that simply touching, smelling, and hearing foods will…
Friday, March 14, 2025For many people, January is the hardest month of the year - the excitement and joy of Christmas are well and truly over; the days are long, dark and cold; finances are tight after overspending in December;…
Friday, January 24, 2025January is typically the time of year when people make changes to their lifestyle, whether they make New Year’s Resolutions or commit themselves to doing something different for a few weeks. That is…
Wednesday, January 08, 2025Mince pies, roast potatoes, foil-wrapped chocolates, Irish cream, cheese boards, and shortbread biscuits are all synonymous with Christmas, but for children, their focus is on Santa and whether he’s going…
Wednesday, December 18, 2024You might be super watchful of your child’s diet all year long, but when it comes to Christmas, it is too easy to let restrictions fall by the wayside. And it’s ok to enjoy the festive season, but if you…
Friday, December 06, 2024