January is typically the time of year when people make changes to their lifestyle, whether they make New Year’s Resolutions or commit themselves to doing something different for a few weeks. That is…
Wednesday, January 08, 2025Mince pies, roast potatoes, foil-wrapped chocolates, Irish cream, cheese boards, and shortbread biscuits are all synonymous with Christmas, but for children, their focus is on Santa and whether he’s going…
Wednesday, December 18, 2024You might be super watchful of your child’s diet all year long, but when it comes to Christmas, it is too easy to let restrictions fall by the wayside. And it’s ok to enjoy the festive season, but if you…
Friday, December 06, 2024Over the last decade or so, many of us have tried to incorporate cultural festivals into our weekly menu (in part thanks to the great offers put on in Aldi’s Aisle or the Middle of Lidl). We tuck into…
Thursday, November 14, 2024Now that we’ve thrown the sunken pumpkin in the bin and the soggy cobwebs have been taken down, it’s time to get ready for the next exciting event - Bonfire Night. We might only have five days to prepare…
Sunday, November 03, 2024Sugar in its basic form is a carbohydrate, giving the body energy to function. However, the problem we have today is that we are consuming far too much sugar than our bodies need. In fact, children from…
Monday, September 23, 2024