Teaching Mental Resilience

Red2Blue© is a programme for Head Teachers, teachers and students, built around the mental skills and resilience needed to perform under pressure.

With its origins in sport and performance psychology, we use scenarios and the simple Red2Blue© framework to help you  recognise when you are feeling under pressure and we teach practical and effective coping strategies for the challenges you might face in your daily life.

Learning the concept of RED head BLUE head thinking will help build your mental resiliance so you can perform well and do better, even when you are having a bad day.

Contact us if you'd like to book a 30 minute virtual Red2Blue© workshop.

RED head BLUE head